
Mill Creek Middle School students in Dexter finish up their lunch in the school cafeteria on a recent school day. The district is offering students healthy choices like salads and fresh fruit and has replaced fried chips and French fries with baked ones.
Lon Horwedel | AnnArbor.com
Parents may not always have control over what their children are eating for lunch at school, but at least parents of Dexter and Chelsea students can take heart in knowing that students have more and healthier choices these days.
This year, students can choose items like specialty salads, healthy "grab and go" options like pre-wrapped peanut butter and jelly sandwiches and fruit juice. Also sugared pop and candy has been removed from the middle and high schools.
At Dexter's Mill Creek Middle School, for example, daily choices include a salad bar that offers beets, chick peas, broccoli, and dried cherries as well as cheese-filled bread sticks, bagels, low fat yogurt, bananas, apples, carrot sticks, cookies and frozen treats like sherbet and ice cream bars. Sara Simmerman, food and nutrition services director for Dexter and Chelsea school districts, said a treat now and then is OK, as long as it doesn't replace foods that meet basic nutritional needs.
Simmerman said making sure students get a balanced meal is her first priority.
"There is no one food that provides enough nutrition," she said. "A salad has protein and veggies, but no fruit or milk, for example. "Kids love Classic Pizza. It's fresh, and has protein and grain. But you have to add milk, an apple, and a vegetable to make it a balanced meal."
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