Posted: Feb 20, 2013 at 1:18 PM [Feb 20, 2013]
Master Iyengar teacher Lois Steinberg is coming to the Ann Arbor Y for a full weekend of workshops starting this Friday evening (2/22). Friday evening: (6-8 p.m.): Focus on Inversions, Saturday morning (9-11:30): Focus on Standing Poses and Forward Bends, Saturday afternoon (3:30-5:30): Nuts and Bolts of the Neck and Shoulders and Sunday morning (9:30-12:30): Focus on Backbends, Recuperatives and Pranayama. Registration is at our website: www.annarborymca.org, keyword: Lois