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Posted on Mon, Mar 28, 2011 : 10:35 a.m.

Peggy Lampman's Monday dinnerFeed: Kale and Orange Salad with Orange-Honey Dressing

By Peggy Lampman

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Kale and Orange Salad with Honey-Orange Dressing

Peggy Lampman | Contributor

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The kale at Meijer's was such an intense shade of green, and so impeccably crisp, I couldn't resist buying several bunches. It was too fresh and tender to cook and I remembered a salad I made last year that my friend, Rebecca Bawkon, shared with me.

Her recipe uses lemon juice instead of orange juice and does not include orange and onion.

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Massage dressing into kale; the longer it sits, the better it tastes.

Peggy Lampman | Contributor

If you're going to a pot luck with a crowd of healthy eaters; this simple salad is the ticket. The longer it sits out, the more it tenderizes and absorbs the flavors of the dressing.

Yield: 4 servings
Active Time: 15 minutes
Marinate Time: 30 minutes-2 hours

Ingredients

1 bunch kale (I used organic Lacinato Kale), washed
1/8 cup extra virgin olive oil

1 tablepoon orange zest
Juice from 1 large juicy orange (1/4 cup)
2 tablespoons honey or agave
1-2 large oranges, sectioned

1/2 small red onion, sliced

Directions

1. With a sharp knife, remove tough center ribs from kale. Discard ribs or reserve for another use. Chop into 1-2-inch pieces; You should have 6-8 cups.

2. To make a dressing, whisk together the olive oil,orange juice and honey or agave.

3. Massage dressing into kale leaves. Season to taste with kosher salt and freshly ground pepper.

Looking for a specific recipe? Click here for dinnerFeed's recipe search engine; type the recipe or ingredient into the search box. I am a real-time food writer and photographer posting daily feeds on my website and in the Food & Drink section of Annarbor.com. You may also e-mail me at peggy@dinnerfeed.com.