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Posted on Thu, May 10, 2012 : 8 a.m.

Sicilian meatless pasta sauce - no need for vegetarian meat substitutes

By Mary Bilyeu

sicilianpastacasucufintu.JPG

Mary Bilyeu | Contributor

One of the most memorable books I've read is the late Vincent Schiavelli's Bruculinu, America, the actor's remembrances of growing up in Brooklyn with his extended Sicilian family. The depictions of the scenes, the characters, and — especially — the elaborate dishes prepared by his grandfather, a retired master chef to a baron, are vivid and striking. Vincent wrote beautifully and lovingly about it all.

So when he wrote a sequel, about his first visit to Polizzi Generosa, his family's hometown in Sicily, I had to read that, as well.

Both books contain many recipes, and the latter offers a dish with an inexpensive sauce designed to replicate one that contained costly meat. As Vincent writes: "In Sicilian, pasta cu sucu means pasta with a hearty meat-tomato sauce. In times past, this luxury was not available to poor farmers very often. To compensate the palate, they devised their own fintu (false) version."

And so, Vincent offers a recipe for a beautiful, rich sauce which doesn't contain any of the newfangled soy-based products now available for vegetarian dishes, or even any mushrooms that are often utilized for their "meatiness."

Instead, this very traditional recipe uses hard-boiled eggs - coated in an egg wash and cheese before frying - as an inexpensive protein to imitate meat balls.  The golden, cheesy eggs are so unique!  And the simple tomato sauce is very fresh and wonderful.

I not only love cooking, but I particularly cherish opportunities to learn about international and ethnic cuisines — they fascinate me.  So much can be learned about people from their language and from their meals.  As Vincent notes in his first book: "In addition to providing sustenance, (food) served to nourish our heritage.  Food is, after all, edible culture."


Pasta ca Sucu Fintu
([PAH-stuh kah SOO-koo FEEN-too] = Pasta with Fake Meat Sauce.  Doesn't it sound better in Sicilian?)

(adapted from Vincent Schiavelli's Many Beautiful Things: Stories and Recipes from Polizzi Generosa)

4 hard-boiled eggs
1 tablespoon + 1/4 cup extra-virgin olive oil
1 small onion, chopped fine
1 15-ounce can crushed tomatoes
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 teaspoon sugar
2 eggs
1/2 cup shredded Pecorino cheese, plus extra for serving
1/4 cup chopped parsley
12 ounces spaghetti, linguine or fettucine

Peel the hard-boiled eggs and halve them horizontally; set aside.

In a medium saucepan, heat the 1 tablespoon oil over medium heat; add the onion and cook until translucent.  Add the tomatoes, salt, pepper and sugar; cook until the sauce just starts to bubble

Place the 2 eggs in a small bowl and beat them.  Place the 1/2 cup cheese into a small bowl.

Heat the 1/4 cup oil in a small skillet over medium-high heat.  One by one, take each hard-boiled egg half, dip it into the egg and then coat it with cheese.  (The cheese won't adhere everywhere.)  Place into the skillet, and repeat with remaining eggs.  Cook 2-3 minutes per side until the eggs are golden.

Add the fried eggs to the sauce; simmer while preparing pasta according to package directions.

Place the pasta onto a serving platter, then top with the sauce and sprinkle with more cheese.

"In the traditional style," according to Vincent, "eat the pasta as a first course, then the eggs out of the same bowl as a secondo."

Serves 4.



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Mary Bilyeu writes about her adventures in the kitchen - making dinner, celebrating holidays, entering cooking contests ... whatever strikes her fancy. She is also on a mission to find great deals for her Frugal Floozie Friday posts, seeking fabulous food at restaurants on the limited budget of only $5 per person. Feel free to email her with questions or comments or suggestions: yentamary@gmail.com.

You should visit Mary's blog — Food Floozie — on which she enthuses and effuses over all things food-related.  And be sure to look for her monthly articles about holiday foods and traditions in the Washtenaw Jewish News.

The phrase "You Should Only Be Happy" (written in Hebrew on the stone pictured in this post) comes from Deuteronomy 16:15 and is a wish for all her readers - when you come to visit here, may you always be happy.

Comments

LML

Sun, Sep 16, 2012 : 8:33 p.m.

Growing up in a Sicilian family, we always had hard-boiled eggs in our sauce. We didn't fry them. All we did was hard boil them, shell them, then drop them in the sauce whole for the eggs to soak up some sauce. Then we plated the hard-boiled eggs and meats (if cooked) in a seperate serving bowl with a little extra sauce. We ate the pasta & sauce first, eggs and/or meat second, and salad last. Even if meat was cooked with the sauce, we always had hard-boiled eggs added. I do it to this day.

Mary Bilyeu

Mon, Sep 17, 2012 : 3:11 a.m.

This sounds fabulous! And I'll bet you have other amazing recipes ... :)

Jim Corcoran

Thu, May 10, 2012 : 3:04 p.m.

There is one caveat to vegetarian instead of vegan food. Evidence suggests that casein, a cow milk protein, when ingested with plant foods, binds with all the healing antioxidants and renders them USELESS to our body! It's so easy and healthier to be vegan! Why would someone choose to be vegan? To help end world hunger for one! Here are two uplifting videos to help everyone understand why so many people are making this life affirming choice: http://www.youtube.com/watch?v=fKr4HZ7ukSE and http://www.veganvideo.org

DBH

Thu, May 10, 2012 : 3:43 p.m.

"Evidence suggests that casein, a cow milk protein, when ingested with plant foods, binds with all the healing antioxidants and renders them USELESS to our body!" That is a very broad, and potentially important, statement, particularly since there may be hundreds or thousands of "healing antioxidants" (and how, exactly, are you or anyone distinguishing the "healing" antioxidants from the nonhealing ones, or are you assuming that all antoxidants are "healing?") in foods. Please cite at least one credible reference that confirms your statement. Thanks.

DBH

Thu, May 10, 2012 : 1:51 p.m.

I agree. This is a different interpretation, certainly, of "fried eggs." And there would be nothing wrong, as a variation/addition, with adding some roasted portabella or shiitake mushrooms to the sauce.

Mary Bilyeu

Thu, May 10, 2012 : 3:31 p.m.

Absolutely nothing wrong with those additions at all ... :)

Sarah Rigg

Thu, May 10, 2012 : 1:46 p.m.

I am very intrigued by the use of the boiled eggs in this recipe...

Mary Bilyeu

Thu, May 10, 2012 : 3:31 p.m.

The cheese-coated eggs are very good, as is the pasta served separately/traditionally with just the sauce. Definitely worth trying!