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Posted on Wed, Jan 16, 2013 : 9:19 a.m.

Get a 'Taste of Health' at the Aprill Wellness Center

By Ann Dwyer

If getting into shape and getting healthy was your New Year's resolution, then head to the Taste of Health at Aprill Wellness Center on Saturday. The theme of the event is "Let Food Transform How You Feel." Talks and demonstrations will help attendees explore their relationships to food. Comedic food-related improv skits will also lighten the mood of what can often be a frustrating and confusing aspect to many people's lives.

Attendees will get to sample tasty, healthy, gourmet recipes—there are even recipes for your pets (but no pets at the event, please). There will be healthcare practitioners on hand who are ready to help you meet your goals. And if trips to the gym and crash diets haven't worked in the past, they will offer inspiration to relax you into your optimal weight.

Unlike most addictions, you can't quit food. But you can learn how to eat better.

11 a.m.-5 p.m. $5 pre-register online; $7 at the door. To register and for more info visit The Aprill Wellness Center is located at 107 Aprill Drive, Suite 4, Ann Arbor. 734-222-8210.