Articles tagged:Average Guy Hits the Road

Posted: Mon Nov 15 1:51 p.m. by Zak Branigan Community Contributor

In the past year I've run around 1,000 miles. Along the way, I found the peace of mind and physical fitness that empowered me to support my wife, Moira, as she beat breast cancer. I shared that story with you on my blog, averageblog.org, and here in the pages of ...

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Posted: Mon May 17 3:19 p.m. by Zak Branigan Community Contributor

Saturday marks the one-year anniversary of Moira's diagnosis. May 22 is a date that will forever be etched into my mind, as well as hers. I was on a long bike ride. She called me and told me the news when I was still a long way from home. I ...

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Posted: Mon Feb 15 4:18 p.m. by Zak Branigan Community Contributor

I am thrilled that I will be running the New Orleans Rock ‘N’ Roll Mardi Gras Half Marathon in just 13 days. Given that the big race is so soon, I have already begun my “taper,” which is a fancy word for dialing back your training. The taper is a ...

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Posted: Wed Jan 13 9:30 a.m. by Zak Branigan Community Contributor
Cancer transitions - how do you move from treatment to ordinary life?

On Monday last week, my wife, Moira, finished her treatment for breast cancer. As I have chronicled over the past several months, we were faced with an aggressive cancer, and a recommended treatment regimen that amounted to an all-out assault. Sitting here after four months of chemotherapy, two surgeries, and ...

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Posted: Tue Dec 8 2:01 p.m. by Zak Branigan Community Contributor
Running with Santa: Dexter's Holiday Hustle is a great race

On December 5th, I lined up with over 1,200 runners in the cold, afternoon air of Dexter for a memorable 5 kilometer (3.1 mile) race. This would end up being a special race for me because I managed to set a new personal best. The Holiday Hustle also bookended my ...

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Posted: Sun Nov 22 9:59 p.m. by Zak Branigan Community Contributor
Building a team for cancer, training and life

When you are used to doing everything for yourself, your way, it can be tough to let people share your burden. For many of us, myself included, there is a certain amount of satisfaction involved in accomplishing difficult things on our own. I remember how disappointed I was to learn ...

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Posted: Mon Nov 16 11:50 a.m. by Zak Branigan Community Contributor
Pace yourself for the best results and recovery

A few weeks into my wife, Moira Branigan's chemotherapy treatments, she developed a fever. Fevers are no joke when you have a compromised immune system, so our oncologist sent us straight to the emergency room here in Ann Arbor. Once there, the resident on call shot Moira up with some ...

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Posted: Sun Nov 8 9:11 p.m. by Zak Branigan Community Contributor
In cancer and life, don’t let joy slip away from you

You might not really realize that life doesn’t actually come to a screeching halt once you have that diagnosis in hand. In fact, all your stresses are still there, but now they are compounded by cancer. With any luck, you’ll have a support network of family and friends that can ...

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