Articles tagged:anxiety

Posted: Tue Jan 24 5:30 a.m. by Kerry Novick AnnArbor.com Community Contributor

Dear Kerry,My little one seems to be scared about so many things. Since he turned 4, bedtimes are harder and new situations are too. I worry about whether he is managing all right or if there is more we could do to help him.—BL, Farmington Dear BL,Everybody gets worried sometimes. ...

Comment now

Read more »

Posted: Wed Aug 31 8 p.m. by Sarah Smallwood AnnArbor.com Community Contributor

A history of mental illness is like a tornado warning at the bottom of the TV screen. It doesn’t guarantee a tornado, or that if there is one, it will do serious damage. Most of the time, it doesn’t even distract you from normal daily programming. But… it’s there. And ...

Comment now

Read more »

Posted: Mon Apr 5 1:11 p.m. by Chris Wucherer AnnArbor.com Community Contributor
It's the old one-two shuffle

You know how it goes: two-steps forward and one-step back. It's the dance of life - we move forward, and then life happens and we feel a push back. Although frustrating, it's nothing to worry about; it's natural - the yin and yang of things. We all experience it. Last ...

Comment now

Read more »

Posted: Fri Feb 5 8:23 a.m. by Chris Wucherer AnnArbor.com Community Contributor
Change your life for 27 cents

graphic: c. wucherer©2010 Do you ever feel overwhelmed, so that even the simplest tasks seem monumental? Do you put things off because they seem too difficult? Do you tell yourself you will never get what you really want out of life? A client of mine recently told me a story ...

Comment now

Read more »

Posted: Thu Oct 15 2:07 p.m. by Chris Wucherer AnnArbor.com Community Contributor
Tips to focus the mind when there's work to be done

Dear Chris, I am in graduate school and have a 30-page thesis draft due. When I sit down to work on it my mind jumps all over the place. How can I focus on my paper? Klaudia W. have a question? click ask chris buttonDear Klaudia, The mind can be ...

Comment now

Read more »