Articles tagged:heart health

Posted: Wed Feb 29 9:32 a.m. by IHA Community Contributor
Preventing the onset of heart disease in women - know your numbers, and make exercise a priority

Barbara Kong, MD, FACC, FACP Most people typically associate heart disease with men, but as February and Heart Health Month end, it's important to remember that disease of the heart and vascular system is responsible for the death of more than 450,000 women in this country every year. Heart disease ...

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Posted: Wed Feb 9 10:06 a.m. by IHA Community Contributor
IHA - What a woman needs to know about coronary artery disease

Barbara Kong, MD, FACC, FACPWhen people think of heart disease, they often think of it as the major health threat to men. They often forget that heart disease is also the number one killer of women; responsible for the deaths of 455,000 women annually in the United States. Half of ...

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Posted: Tue Feb 16 5:49 a.m. by Melissa Gerharter MS, RD AnnArbor.com Community Contributor
Heart healthy: How to protect this vital organ

In honor of Valentine’s Day this past Sunday, I wanted to spend just a few moments to go over ways to protect our hearts. 1. Find a healthy weight for your body frame. Losing 5 to 10 percent of your body weight can result in lower cholesterol levels, better blood ...

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Posted: Sun Feb 14 10:36 a.m. by Diana Christoff Quinn, ND
Have a healthy heart this Valentine's Day: Eat chocolate, drink wine

February is Heart Health Awareness Month, a great opportunity to explore preventive measures for maintaining cardiovascular health. While hereditary risk factors are not modifiable in preventing heart disease, many lifestyle and nutritional choices have been shown to reduce risk and to strengthen the heart. Fortunately, many of these options don’t ...

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Posted: Tue Feb 9 3:21 p.m. by Judy Stone CN, MSW Community Contributor
<strong>How to Avoid a Broken Heart</strong>

So many of the imbalances that cause heart disease or heart attacks are far from our awareness. They are often symptomless, or at least show up in ways we wouldn’t connect with our heart. One of the most important things you can focus on in your own health is inflammation, ...

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Posted: Wed Jan 20 9:45 a.m. by Tina Reed
A look at the top health stories around the Web on Jan. 20

Here's a look at some of the top health news being talked about around the U.S. and the world today: • Are there really seven secrets to a long life? According to advice published by the American Heart Association, several health behaviors can help more adults make it to their ...

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