Falling off the fitness bandwagon is unfortunately pretty common. What’s also pretty common is that people start thinking about fitness again when the weather warms up. We want to get outside and be active, but for many people, getting back into gear is a pretty daunting proposition.
Kettlebells are everywhere! From "The Biggest Loser" to local gyms, kettlebells are becoming a mainstream fitness tool. These cannonballs with a handle have been around for hundreds of years, and are gaining newfound popularity in part because they’re fun to swing, but mostly because they deliver a highly efficient and ...
Angela J. Cesere | AnnArbor.com AnnArbor.com's partner news site MLive.com is on a quest to find the best barbecue in ......
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